Community Wellness

at MIT Medical

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• Classes

  • Wellness Classes
  • Request a Custom Workshop
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• Community Wellness
  at MIT Medical

Classes

• Wellness Classes
  Register for yoga, pilates, tai chi and other forms of exercise, as well as childbirth preparation and other classes for new and expectant parents.
  
  
• Request a Custom Workshop
  Health educators from Community Wellness at MIT Medical can design custom workshops and health programs for your office, lab, residence hall, fraternity, sorority, or independent living group.
  
  
• Monthly Meditation for Your Wellbeing
  
  When: 2nd Wednesday of the month, 12-12:30 p.m.
  Spring 2012 dates: March 14, April 11, May 9, June 13
  Where: 16-151
  What: Take a break for body and mind! Community Wellness at MIT Medical offers monthly drop-in meditation and relaxation sessions. Sit back and relax—the program is free for the MIT community. No experience necessary. Please arrive promptly. Space is limited. Offered in collaboration with the MIT Work-Life Center.
  Who: Led by Zan Barry and Lauren Mayhew, Community Wellness at MIT Medical
  More information: wellness@med.mit.edu