Community Wellness

at MIT Medical

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• Community Wellness
  at MIT Medical

Classes

• Wellness Classes
  Register for yoga, pilates, tai chi and other forms of exercise, as well as childbirth preparation and other classes for new and expectant parents.
  
  
• Meditation For Your Wellbeing
  
  When: 1st and 3rd Wednesday of the month, 12:10-12:40 p.m.
  Where:
  • First Wednesdays: Student Center W20-301/302 (3rd floor, to the right of the Coffeehouse)
    • Dates at the Student Center: October 3, November 7, December 5, February 6, March 6, April 3, May 1
  • Third Wednesdays: E25-202 (upstairs from the E25 atrium, near Kendall Square)
    • Dates in E25: October 17, December 19, January 16, February 20, March 20, April 17, May 15
  What: Take a break for body and mind! Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax — the program is free for the MIT community. No experience necessary. Please arrive promptly — meditation begins at 12:10.
  Who: Led by Zan Barry and Lauren Mayhew, Community Wellness at MIT Medical
  More information: wellness@med.mit.edu