Community Wellness

at MIT Medical

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• Community Wellness
  at MIT Medical

Classes

• Wellness Classes
  Register for yoga, pilates, tai chi and other forms of exercise, as well as childbirth preparation and other classes for new and expectant parents.
  
  
• Meditation For Your Wellbeing
  
  When: 2nd and 4th Wednesday of the month (June, July, August),
  12:10–12:40 p.m.
  
  Where: E25-202 (upstairs from the E25 atrium, near Kendall Square)
  
  What: Take a break for body and mind! Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax — the program is free for the MIT community. No experience necessary. Please arrive promptly — meditation begins at 12:10.
  Who: Led by Zan Barry and Lauren Mayhew, Community Wellness at MIT Medical
  More information: wellness@med.mit.edu