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Classes

  • Wellness Classes
    Register for yoga, pilates, tai chi and other forms of exercise, as well as childbirth preparation and other classes for new and expectant parents.

  • Meditation For Your Wellbeing

    When: 1st and 3rd Wednesday of the month, 12:10-12:40 p.m.
    Where:
    • First Wednesdays: Student Center W20-301/302 (3rd floor, to the right of the Coffeehouse)
      • Dates at the Student Center: October 3, November 7, December 5, February 6, March 6, April 3, May 1
    • Third Wednesdays: E25-202 (upstairs from the E25 atrium, near Kendall Square)
      • Dates in E25: October 17, December 19, January 16, February 20, March 20, April 17, May 15
    What: Take a break for body and mind! Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax — the program is free for the MIT community. No experience necessary. Please arrive promptly — meditation begins at 12:10.
    Who: Led by Zan Barry and Lauren Mayhew, Community Wellness at MIT Medical
    More information: wellness@med.mit.edu

Community Wellness at MIT Medical

E23-205
617-253-1316
M-F, 8:30 a.m. to 5 p.m.
wellness@med.mit.edu